Top-selling Author, podcast host, app creator, and well-being consultant Taylor Elyse Morrison knows self-care from the inside out. Founder of @innerworkout she is an innovator in making well-being easier for everyone.

After a battle with corporate burn-out, this certified yoga and group fitness instructor took her side hustle to a full-time calling and has built a thriving business along the way. Inner Workout is more than a method; it is a beloved book and has inspired a podcast and self-care app. An international speaker, Taylor has been featured in Forbes, Entrepreneur, and Thrive Global for her expertise in self-care. Recently named one of Fortune's 10 Innovators Shaping the Future of Health, she builds experiences that make well-being and personal development more accessible.

Learn more at https://www.innerworkout.co

Inspired to take your self-care to the next level? Check out our host's meditations, sound baths, and more at patreon.com/kariannemichelle.